A packet of one of the 5 healthy, timeless, on-the-go Indian dry snacks is your friend when you don’t have enough time for a full meal. Also, you may be running late for work or on your way to the gym. An Indian dry snack is here for all your snacking needs. Here are five on-the-go dry Indian snacks sure to satisfy your palate and satiate your appetite without the bloated feeling.
Why Indian dry snacks should be a staple in your diet?
For the longest time, we were taught that snacking is a quick way to gain unwanted weight. This has proven to be false! Snacking maintains your blood sugar levels. Some healthy snack options are; dried fruits, nuts.
1. Kand Wafers
Kand wafers are a timeless Indian dry snack that is thinly sliced purple yams sprinkled with black pepper (kalimirch), and salt (sendha namak). That is to say, it makes for a delicious dry snack and is very nutritious, healthy and rich in minerals & vitamins.
Ingredients: yam, black pepper, salt, oil for frying.
2. Banana Pepper Wafers
Everyone loves bananas! This is because they are a great source of potassium required for good heart health. Therefore, crispy & crunchy banana pepper wafers are a great Indian dry snack. In short, enjoy a bag of banana pepper wafers at your desk as you type away that document.
Ingredients: Bananas, rock salt(sendha namak), black pepper(kalimirch) and oil.
3. Mini Nachni & Coriander Khakhra
Mini nachni & coriander khakra is a low calorie, super healthy dry Indian snack and is for the on-the-go person. It is high in fiber, so you will stay satiated for longer. It stores effortlessly and it lasts for weeks.
Ingredients:
½ cup of red millet flour
¼ cup finely chopped coriander
½ cup of whole wheat flour
2 tablespoon low-fat curd
1 teaspoon oil
a teaspoon of ginger-green chili paste
teaspoon of garlic paste
½ teaspoon sugar
½ teaspoon cumin seeds
¼ teaspoon turmeric powder
salt
4. Baked Chaklis
Also known as murukku, a well-loved snack from Maharashtra and the southern region of the country is deep-fried or baked. The baked version is favoured nowadays as it’s healthier. As a result of that, the baked chaklis is a wonderful pick from a list of Indian dry snacks.
Ingredients:
1 cup rice flour
½ low-fat curd
2 tsp. sesame seeds
1 tsp. chili powder
a pinch of asafetida, optional
salt to taste
1 tsp oil
5. Baked Papdi
Papdi is healthy so it should always be available at home or work. Do you get hungry in between meals, for instance? Then reach for a packet of baked papdi! Have it when you’re hungry but don’t have time for a full meal. In addition to being a great Indian dry snack, it is a side dish accompanied by a nice sauce.
Ingredients:
1 cup plain flour
½ tsp. crushed cumin seeds
1 tbsp. oil
salt to taste
Snacking is no longer bad for diets as we were taught. Once your choice of snack is super healthy like an Indian dry snack, you are sure to maintain your figure and most importantly, your health.
We create all the delicious Indian dry snacks! These no-hassle, on-the-go snacks keep well with a few vegan-friendly Indian dry snacks! Do contact us for more information!
