By Penelope Harper and Dr. Eleanor Riggs Masala, synonymous with the vibrant tapestry of Indian cuisine, carries a rich history that intertwines culture, nutrition, and global appeal. This article delves into the origins of masala, its nutritional benefits, the reasons behind its enduring popularity, and best practices for incorporating it into everyday meals. A Brief […]
Chia seeds may be tiny, but don’t be fooled by their size—they pack a nutritional punch that can elevate your diet and wellbeing. These versatile seeds have become a staple in many kitchens, offering a wealth of health benefits and endless culinary possibilities. Whether stirred into porridge, sprinkled over yoghurt, or transformed into chia pudding, […]
Pine nuts have always had a special place in my pantry. There’s something about their delicate, buttery flavour that feels a little indulgent, yet they’re packed with so much goodness that I never feel guilty about using them generously. Whether I’m toasting them for a quick salad topper or blending them into a fresh pesto, […]
Indian cuisine is fascinating as it differs from region to region, within the country. There are persons opting for veganism, so it is extremely important to have delicious food options for them. But, the main concern is: will I be able to have delicious Indian vegan foods? These vegan Indian foods are here to satiate […]
During a hectic day at work or after a couple of strenuous workouts, you just can’t resist reaching out to your bowl and grabbing a handful of delicious snacks to replenish. This constantly pushes you to search the best “Indian snacks near me” on Google. But, for a long time, the theory that starving yourself […]
Who doesn’t love snacking? Pretty sure the only reason you go to Auntie Elena’s party is because of the delicious snacks. Or whenever you’re sad, bet you wished you had that friend that’ll show up, hug you and whisper “I came with snacks.” However, more and more people (especially those who decided to diet for […]
We think you may know this already… but we just love a healthy snack. We love to nibble on anything from fried foods, to sweet treats, so sometimes we need to keep it healthy too. Healthy snacks are everywhere these days, but the best kinds are the ones we make at home using raw ingredients […]
Must try Indian sweets If you’ve come across Indian culture and traditions, then you will know that the majority of the Indian population, have a major sweet tooth! Be it in India, UK, or any other place in the world… Indian people love a sweet dish as part of their meal or even a little […]
A packet of one of the 5 healthy, timeless, on-the-go Indian dry snacks is your friend when you don’t have enough time for a full meal. Also, you may be running late for work or on your way to the gym. An Indian dry snack is here for all your snacking needs. Here are five […]
So. you’re thinking of transitioning to a vegan diet? Indian cuisine is probably one of the easiest diets to help you slowly and easily become vegan. If you were to visit India, you would find that the locals are mostly vegetarian as culture and religion plays a big factor in their lifestyle. We hear you […]
