Description
Delicious, mild nutty flavour and a firm but tender texture. They’re rich in healthy fats, beneficial plant compounds, Vitamin E and Selenium, and many minerals. These nutrients may play a role in reducing your risk of common health problems, including heart disease and type 2 diabetes.
Fiona Gallagher –
Sunflower seeds are sustainable and versatile. They’re now my go-to snack for eco-conscious, guilt-free munching
Markus Thompson –
I’ve been adding these to my cereal and salads. A simple, healthy way to boost my meals.