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Hormonal Wellness Combo
What’s Inside the Combo
Pumpkin Seeds – 350g
Naturally rich in zinc and essential plant nutrients, pumpkin seeds are commonly used during the first half of the cycle as part of a seed cycling routine.Sunflower Seeds – 350g
A natural source of vitamin E and selenium, sunflower seeds are typically included in the second half of the cycle to support overall nutritional balance.Chia Seeds – 300g
Packed with omega-3 fatty acids and fibre, chia seeds are ideal for supporting digestion and adding daily nutritional value to meals and smoothies.Flax Seeds – 300g
Well known for their lignan content and fibre, flax seeds are widely used in the first phase of seed cycling and are easy to incorporate into everyday foods.
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Seed Cycling Superfood Pack by Chandra Foods
The Hormonal Wellness Combo is a carefully curated seed cycling pack designed to make your daily wellness routine simple and consistent. With premium quality pumpkin, sunflower, chia and flax seeds, this combo gives you everything you need in one convenient box.
If you are following seed cycling or simply want to add nutrient-dense seeds to your everyday diet, this pack makes it easy to stay on track.
What is Seed Cycling?
Seed cycling is a food-based wellness practice where specific seeds are consumed during different phases of the menstrual cycle.
Phase 1 (Day 1–14)
• 1 tbsp Pumpkin Seeds
• 1 tbsp Flax Seeds
Phase 2 (Day 15–28)
• 1 tbsp Sunflower Seeds
• 1 tbsp Chia Seeds
These seeds can be added to smoothies, yoghurt, salads or warm meals.
| Typical nutrition information | per 100g |
| Energy kJ/kcal | 0 / 0 |
| Fat | 0g |
| of which saturates | 0g |
| Carbohydrate | 0g |
| of which sugars | 0g |
| Fibre | 0g |
| Protein | 0g |
| Salt | 0g |
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